Adult Personal Training (15 Bundle)

Service Description

60min Workouts that target specific muscle groups and a complementary meal guide. Also, we send workouts to for the days that you are unable to make in for your session. Throughout your journey a customized folder is created for you to see your progress and to have for own, if you decide to part ways from our program. Finally, you have 30 days to complete your sessions. Workout Routine: Warm Up Cardio Exercise for the day Abs Cooldown